After Care Resources

Before the table, on the table, and off the table routines are key to maintaining body contouring results. It's important to focus on health and wellness during the treatment process. Here are some after care products that we recommend on your journey.

Drink at least 1 liter of water daily to help drain lymphatic system.
Exercise at least 3 days per week for 20-30 minutes.
Maintain a high protein, low carb, no sugars, no alcohol diet.

After Care Products

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Vibrating Exercise Plate

Before the table, After the table. Lymphatic drainage is key. Get the best results from your body contouring treatment. Use the plate for 10-20 minutes, 3 days a week. Helps with Lymphatic drainage, burns calories.

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Castor Oil Pack

Castor oil has been utilized as a healing agent for hundreds of years. Apply a all cotton castor oil pack to your liver, kidney, or treatment area to assist with the detox process while you are not on the table. Wear a castor oil pack at least 2 days a week.

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Castor Oil

Apply castor oil to your all cotton castor oil pack. A cold pressed oil in a glass bottle is ideal.

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Infrared Belt

Infrared light can help tighten the skin, activate lipolysis, help reduce adiposity. The recommendation is to wear belt daily for 15-20 minutes for best results.

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Wood Therapy

When you are off the table, continuing to massage the treatment area is critical. The recommendation is to massage the treatment area at least 3 times per week for 10-15 minutes. Integrate Wood therapy into your aftercare routine.

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Herbal Teas

Herbal Teas are critical during your healing process. Search for teas in organic loose leaf or powder form.

Cortisol: Increase in this stress hormone can lead to belly bulge and other conditions.
Teas Recommended: Dandelion, Ashwagandha, Burdock Root, Maca.
Preparation: Mix teaspoon of each. Drink 1 cup Daily.